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Month: June 2018

Weather…or not, Be Happy!

Posted on June 4, 2018June 6, 2018 by Stephanie Allen

Weather…or not, Be Happy! “Happiness is determined more by one’s state of mind than by external events.” – Dalai Lama Everyday you are faced with choices and decisions that affect you and those you love.  We all strive for happiness in our lives.  How do you trust yourself to make a good choice if you Read more about Weather…or not, Be Happy![…]

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It’s not about the $$$ Money! $$$

Posted on June 3, 2018June 6, 2018 by Stephanie Allen

It’s not about the $$$ Money! $$$ How many times have you said, “I’d love to, but I just can’t afford to do/have that right now!”? Saying “No. I don’t have the money right now” seems to be a socially acceptable excuse. This Iis a cowards way out, avoiding connecting with people and escaping from Read more about It’s not about the $$$ Money! $$$[…]

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Is your Comfort Zone – Killing YOU?

Posted on June 3, 2018June 6, 2018 by Stephanie Allen

Is your Comfort Zone – Killing YOU? We fear change – we fear being stuck We fear success – we fear failure We fear living – we fear dying We fear intimacy – we fear loneliness We fear beginnings – we fear endings How do we deal with these fears on a day to day Read more about Is your Comfort Zone – Killing YOU?[…]

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Choose What Matters Most!

Posted on June 3, 2018June 6, 2018 by Stephanie Allen

Choose What Matters Most! How many times have you heard or said, “There just isn’t enough time to do all that I want/need to do!” It amazes me how some people are able to do so much and still make time for what matters most in their hearts. It’s no wonder we don’t have time Read more about Choose What Matters Most![…]

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Recent Posts

  • Weather…or not, Be Happy!
  • It’s not about the $$$ Money! $$$
  • Is your Comfort Zone – Killing YOU?
  • Choose What Matters Most!
  • Fitness from the Inside-Out

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