How many times have you heard or said, “There just isn’t enough time to do all that I want/need to do!” It amazes me how some people are able to do so much and still make time for what matters most in their hearts. It’s no wonder we don’t have time when we can waste so much time and energy worrying about things we can’t change and procrastinating about things we should. Pain is experienced in our lives as a direct result of making choices that just aren’t our highest priority. Too many times we listen to The Ego, and with fear, doubt and worry we make choices that reinforce being a victim. Drama, Pain, and Chaos give purpose to our lives, a sense of importance and something to talk about when we don’t invest in seeking real meaning, purpose and joy in our daily lives.

We can’t become who we need to be by remaining who we are.” – Oprah Winfrey

Whose Life are you Living?

Thoughts, beliefs, attitudes and realities come from our past and present experiences, inherited beliefs from our families, friends, media and environments are stored in our “Energy Field” influencing our behaviour and choices. We end up believing that these ‘Thoughts’ are “US” limiting our potential and keeping us feeling suppressed and controlled by circumstances, sabotaging our health, relationships, finances and keeping us in bondage to a life that has little meaning or purpose. We end up choosing to live other people’s realities, projected by what they want or need from us, leaving us feeling controlled and powerless.

Although the World is full of suffering, it is full also of the overcoming of it.” – Helen Keller

True Choice = Knowledge that ‘Like attracts Like!’

Our Energy ‘field’ is electrically magnetic, meaning our thoughts, prayers, and beliefs have Power, a magnetic vibration that draws realities and shapes our bodies and our circumstances. Every person and circumstance you attract into your life is a MIRROR or your Un-conscious/Conscious Success Intentions and gives you information of what is being stored in your “energy Field”. Success breeds Success and Failure breeds Failure. True transformation and living our true Authentic Self begins in the journey of seeking consciousness of knowing our Authentic Self and then choosing to be that person. Without a continued commitment to Acting on your intention, inner awareness and choice of who you really are, you most likely are living other people’s agendas.

Love is never outside ourselves: Love is within us” – Louise Hay


How to Have Time and $$$!

No time? Make time for what’s important to your Heart!
No Money? Invest in what’s important to your Heart!

STOP Excuses, Gossip, Complaining and Negative Thinking!

People who make time to complain and gossip attract others who complain and gossip and waste your time! Use your time and energy to enjoy life, get creative, make more money and be present to those you Love. You will increase your Joy and have more Time, Money, Energy, Better Health and Relationships.

Treat yourself as if you already are what you’d like to become” – Dr. Wayne Dyer

Schedule Time and Invest Money in What you Love!

1. Make a List of your Highest Priorities – that Polish your Heart and RE-Store your Soul! Health, Self-Care, Creativity, Quiet/Meditation/Spiritual, etc. (Work, clean, obligations, are not included unless you’re overjoyed about them!)

2. Take your Day-Timer and schedule YOURSELF in first! In Pen, put in all your Heart’s needs – FIRST!

3. Schedule the mundane things around what’s important. Doing this tells the Universe that you are worthy of receiving love and respect and opens you to attract others who will treat you better.

When you know what’s important – you make it priority! It’s easier to say NO to what you don’t want and YES to what you do want. An honest “No thanks! It’s just not my highest priority to do that right now” saves you time, money and guilt.

Stephanie Allen

Stephanie Allen is a trained therapist and coach who helps clients live an inspired life aligned with love, purpose and contribution. She offers energizing and empowering sessions to improve relationships, recognize strengths and leverage your value to optimize impact, potential and results for your life and business. Contact Stephanie for corporate team building, retreats and 1:1 sessions. Call (902) 694-3098