I recently had a great discussion with Catherine Paquette of the Pieces of Us Podcast.

We talked about re-wiring our mindset and changing how we think about fear.

Have you ever not done something because it was outside of your comfort zone? Has fear and self-doubt ever held you back?

In this interview I talk about how I reprogrammed my inner dialogue to motivate myself to push through fear, and how life-changing events helped propel me into a life full of purpose.

You can listen to the episode by clicking on any of the following links:

Stephanie Allen

Stephanie Allen is a trained therapist and coach who helps clients live an inspired life aligned with love, purpose and contribution. She offers energizing and empowering sessions to improve relationships, recognize strengths and leverage your value to optimize impact, potential and results for your life and business. Contact Stephanie for corporate team building, retreats and 1:1 sessions. Call (902) 694-3098